Blueberry Greek-style Artisan Almond Milk Yogurt

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Brand Kite Hill

UPC Code 856624004517

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 210

Total Fat 10g 13%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blueberry Greek-style Artisan Almond Milk Yogurt are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%

fat: 46%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Greek-style Artisan Almond Milk Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Greek-style Artisan Almond Milk Yogurt is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk And Reduced Fat Almond Milk (Water, Almonds), Cane Sugar, Blueberries, Organic Tapioca Starch, Pectin, Guar Gum, Natural Flavor, Fruit Juice [Color], Citric Acid, Locust Bean Gum, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.