This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marinara Sauce (Diced Plum Tomatoes [Plum Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onions, Olive Oil, Garlic [Water, Garlic, Soybean Oil, Citric Acid], Sugar, Salt, Spice, Citric Acid, Natural Flavors); Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Parmesan Bread Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Garlic*, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Onions*, Canola Oil, Maltodextrin, Contains Less Than 2% Of Whey, Spice, Paprika, Sugar, Buttermilk*, Wheat Starch, High Fructose Corn Syrup, Dextrose, Silicon Dioxide As An Anticaking Agent, Caramelcolor,yeast,sodium Phosphate, Cream, Modified Food Starch, Natural Flavor [Contains Celery], Enzymes, Turmeric).