Saltie Public Food Database

Milk & White Chocolate, Peanut Butter & Pretzel

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UPC Code 092163073540
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk & White Chocolate, Peanut Butter & Pretzel are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & White Chocolate, Peanut Butter & Pretzel is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & White Chocolate, Peanut Butter & Pretzel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract], White Chocolate [Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin (Emulsifier), Natural Vanilla Flavor], Pretzels [Wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast And Soda], Peanut Butter [Peanuts, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed), Salt], And Sea Salt.

Also by Astor Chocolate

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