Rice With Peas And Carrots, Roasted Chicken
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UPC Code
740500971508
Data Source
USDA
Package Weight
6.0 oz/170 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
621mg
27%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Rice With Peas And Carrots, Roasted Chicken are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice With Peas And Carrots, Roasted Chicken is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice With Peas And Carrots, Roasted Chicken is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice, Peas*, Salt, Yeast Extract, Sugar, Onion*, Carrots*, Maltodextrin, Garlic*, Chicken Meat*, Chicken Fat, Parsley*, Corn Starch, Chicken Flavor, Spices, Turmeric, Spinach, Natural Flavor (Contains Egg), Citric Acid.
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