Dark Chocolate Peppermint Hot Cocoa
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UPC Code
859283003532
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
2 heaping tbsp (30g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 heaping tbsp of Dark Chocolate Peppermint Hot Cocoa are
77% in carbs, 17% in fat, and 6% in protein.
carbs:
77%
fat:
17%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peppermint Hot Cocoa is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peppermint Hot Cocoa is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar*, Dark Brown Sugar, Organic Cocoa Powder*, Dark Chocolate Chips* (Unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Sea Salt, Peppermint Oil.
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