Saltie Public Food Database

Cinnamon Hot Cocoa, Dark Chocolate

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Brand Cocomama
UPC Code 859283003488
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 2 heaping tbsp (30g)
heaping tbsp
Calories 120
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 heaping tbsp of Cinnamon Hot Cocoa, Dark Chocolate are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%
fat: 24%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Hot Cocoa, Dark Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Hot Cocoa, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Chips* (Unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Organic Cane Sugar*, Brown Sugar, Organic Cocoa Powder*, Sea Salt, Cinnamon, Espresso Powder.

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