Mild Heat Thai Noodles With Satay Sauce

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Brand Lidl

UPC Code 20224578

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (330g)

pack

Calories 521

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 1320mg 57%

Total Carbohydrate 69g 25%

Dietary Fiber 3g 11%

Sugars 10g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Mild Heat Thai Noodles With Satay Sauce are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Heat Thai Noodles With Satay Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Heat Thai Noodles With Satay Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thai Noodles (Wheat Flour, Water, Rice Bran Oil, Salt), Sauce (Coconut Milk [Coconut, Water], Water, Onions, Peanuts, Bamboo Shoots, Sugar, Soybean Oil, Soy Sauce [Soybeans, Salt, Wheat], Salt, Red Chili Pepper, Glucose Syrup, Curry Powder [Turmeric, Coriander, Ginger, Cloves, Cardamom, Cumin, Chili Pepper], Tamarind Paste [Tamarind, Water], Food Starch-modified, Garlic, Paprika Oleoresin [Color], Caramel [Color], Kaffir Lime Peel, Nutmeg, Black Pepper, Galangal).