This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Cream Cheese (Cultured Cream And Milk), Whey, Mono And Diglyceride, Salt, Cornstarch, Wild Blueberry, Corn Syrup, Egg White, Modified Cornstarch, Dextrose, Natural And Artificial Flavor, Calcium Carbonate, Soybean Oil, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Soy Lecithin, Calcium Sulfate, Lactose, Calcium Caseinate, Cellulose Gum, Cellulose Gel, Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Preservative (Calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Lactic Acid, Color (Blue 1, Red 40, Beta Carotene, Titanium Dioxide), Pectin, Carrageenan, Locust Bean Gum, Sodium Phosphate, Xanthan Gum, Vitamin A Palmitate.