Saltie Public Food Database

Italian Sausage & Uncured Pepperoni Thin Crust Pizza

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Brand Open Nature
UPC Code 079893311128
Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/450 g
Serving Sizes 0.333 pizza (150g)
pizza
Calories 430
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 56mg 19%
Sodium 950mg 41%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Italian Sausage & Uncured Pepperoni Thin Crust Pizza are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%
fat: 47%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage & Uncured Pepperoni Thin Crust Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage & Uncured Pepperoni Thin Crust Pizza is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (Tomato Puree [Tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Natural+ Italian Sausage (Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings), Uncured Pepperoni, No Nitrite, No Nitrate Added* (Pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [Including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Oregano.

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