Saltie Public Food Database

Bittersweet Chocolate Organic Ice Cream

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Brand Three Twins
UPC Code 718122065370
Data Source USDA

Nutrition Facts

Package Weight 5 fl oz/147 mL
Serving Sizes 0.5 cup (97g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 45mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Bittersweet Chocolate Organic Ice Cream are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bittersweet Chocolate Organic Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bittersweet Chocolate Organic Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk, *Cream, *#cane Sugar, *#cocoa Powder Processed With Alkali, *Nonfat Milk, *Egg Yolk, *#vanilla Extract.

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