Peanut Butter Cookies

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Brand Sweet P's Bake Shop

UPC Code 011225114526

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cookie (36g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Contains Less Than 2% Of: Fully Hydrogenated Vegetable Oils [Rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Invert Sugar, Contains 2% Or Less Of: Food Starch-modified, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Alginate, Corn Starch, Whey.