S'mores Granola

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Brand 365 Whole Foods Market

UPC Code 099482497323

Data Source USDA

Nutrition Facts

Package Weight 340 g

Serving Sizes 1/3 cup (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of S'mores Granola are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Granola is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Flour, Chocolate Chunks (Chocolate Liquor, Cane Sugar, Dextrose, Soy Lecithin [Emulsifier], Vanilla Extract), Marshmallows (Cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Molasses, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (Added To Maintain Freshness).