Saltie Public Food Database

Ranch Dressing

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Brand Gonzalez
UPC Code 748703011434
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolks, Cultured Buttermilk (Cultured Pasteurized Part-skim Milk, Non-fat Milk Powder, Salt), Modified Food Starch, Less Than 2%: Salt, Monosodium Glutamate, Phosphoric Acid, Natural Flavor, Titanium Dioxide (Color), Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Disodium Phosphate, Garlic*, Spices, Sodium Benzoate And Potassium Sorbate (Preservatives), Calcium Disodium Edta (Used To Protect Quality), Onion*.

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