Tomato Basil Parmesan Cheese Crisps

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Brand Wegmans

UPC Code 07789049070

Data Source USDA

Nutrition Facts

Package Weight 1.75 OZ/50 g

Serving Sizes 19 crisps (28g)

crisps

Calories 160

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 479mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 crisps of Tomato Basil Parmesan Cheese Crisps are 7% in carbs, 61% in fat, and 32% in protein.

carbs: 7%

fat: 61%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Parmesan Cheese Crisps is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Parmesan Cheese Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella (Cultured Pasteurized Milk, Salt, Enzymes), Pizza Blend (Maltodextrin, Tomato Powder, Onion Powder, Salt, Garlic Powder, Spices, Natural Flavors, Lactic Acid, Citric Acid [Preservative], Sunflower Oil, Silicon Dioxide), Quinoa Flour, Italian Seasoning Blend (Onion, Basil, Oregano, Shallots, Bell Pepper, Rosemary, Marjoram, Red Pepper, Sage).