Saltie Public Food Database

Blackberry Organic Dairy-free Probiotic Cashewmilk Yogurt Drinkable Plant-based Yogurt Alternative

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UPC Code 814558021284
Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/828 mL
Serving Sizes 1 cup (240ml)
cup
Calories 161
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blackberry Organic Dairy-free Probiotic Cashewmilk Yogurt Drinkable Plant-based Yogurt Alternative are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Organic Dairy-free Probiotic Cashewmilk Yogurt Drinkable Plant-based Yogurt Alternative is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Organic Dairy-free Probiotic Cashewmilk Yogurt Drinkable Plant-based Yogurt Alternative is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashewmilk (Filtered Water, Cashews*), Blackberries*, Cane Sugar*, Tapioca Starch*, Coconut Cream*, Pectin, Natural Flavor*, Lemon Juice Concentrate*, Live Active Cultures.

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