Chocolate Chip Cookie Dough Bars
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UPC Code
021908490311
Data Source
USDA
Package Weight
1 lbs/16 oz/453 g
Serving Sizes
1 bar (45g)
Calories
220
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Bars are
45% in carbs, 48% in fat, and 7% in protein.
carbs:
45%
fat:
48%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Dough Bars is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Dough Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract.
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