Deluxe Macaroni & Cheese Dinner
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UPC Code
036800463400
Data Source
USDA
Serving Sizes
1 single serve cup (73g)
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 single serve cup of Deluxe Macaroni & Cheese Dinner are
59% in carbs, 26% in fat, and 15% in protein.
carbs:
59%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Macaroni & Cheese Dinner is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Macaroni & Cheese Dinner is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Macaroni (Organic Wheat Flour), Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Non-fat Dry Milk, Organic Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Color [Organic Fruit Juice {Organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum), Organic Corn Starch, Salt, Potassium Chloride, Sunflower Lecithin, Organic Sunflower Oil.
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