Saltie Public Food Database

Deluxe Macaroni & Cheese Dinner

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UPC Code 036800463400
Data Source USDA

Nutrition Facts

Serving Sizes 1 single serve cup (73g)
single serve cup
Calories 240
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 600mg 26%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Deluxe Macaroni & Cheese Dinner are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Macaroni & Cheese Dinner is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Macaroni & Cheese Dinner is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Macaroni (Organic Wheat Flour), Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter, Organic Non-fat Dry Milk, Organic Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Organic Guar Gum, Color [Organic Fruit Juice {Organic Pumpkin, Organic Apple}, Organic Annatto Extract], Lactic Acid, Xanthan Gum), Organic Corn Starch, Salt, Potassium Chloride, Sunflower Lecithin, Organic Sunflower Oil.

Also by Full Circle Market

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