Organic Classic Cheddar & Elbows Macaroni & Cheese
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UPC Code
085239028537
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
270
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Organic Classic Cheddar & Elbows Macaroni & Cheese are
75% in carbs, 10% in fat, and 15% in protein.
carbs:
75%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Classic Cheddar & Elbows Macaroni & Cheese is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Classic Cheddar & Elbows Macaroni & Cheese is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Macaroni (Organic Wheat Flour), Organic Cheese Seasoning (Organic Whey, Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Phosphate, Natural Flavor, Organic Annatto).
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