Chocolate Dairy + Almond Lactose Free Lowfat Milk With Almond Blend

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Brand Live Real Farms

UPC Code 852736006272

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Size 236ml

Calories 139

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 191mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 0.9g 3%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 236 ml of Chocolate Dairy + Almond Lactose Free Lowfat Milk With Almond Blend are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dairy + Almond Lactose Free Lowfat Milk With Almond Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dairy + Almond Lactose Free Lowfat Milk With Almond Blend is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Water, Sugar, Almonds, Cocoa (Processed With Alkali), Contains Less Than 0.5% Of Natural Flavor. Sea Salt, Sunflower Lecithin, Salt, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme, Gellan Gum, Xanthan Gum.