Bandera, El Super Leon, Coconut Candy, Dulce De Coco

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Brand El Super Leon

UPC Code 852605000240

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/85 g

Serving Sizes 1 piece (40g)

piece

Calories 180

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 9mg 3%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Bandera, El Super Leon, Coconut Candy, Dulce De Coco are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bandera, El Super Leon, Coconut Candy, Dulce De Coco is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bandera, El Super Leon, Coconut Candy, Dulce De Coco is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.