Saltie Public Food Database

Peanut Brittle Bar

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UPC Code 852605001247
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 30g
g
Calories 200
Total Fat 22g 28%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Brittle Bar are 26% in carbs, 61% in fat, and 12% in protein.

carbs: 26%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Brittle Bar is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Brittle Bar is estimated to be -77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Honey Bee, Glucose, Wheat Flour, Vanilla Extract, Citric Acid As Conservative

Also by El Super Leon

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