Saltie Public Food Database

Organic Sour Twists

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UPC Code 810165011854
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56.7g)
oz
Calories 200
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Sour Twists are 91% in carbs, 7% in fat, and 2% in protein.

carbs: 91%
fat: 7%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sour Twists is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sour Twists is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Brown Rice Syrup, Organic Brown Rice Flour, Organic Apple Juice Concentrate, Organic Tapioca Starch, Citric Acid, Organic Palm Fruit Oil, Natural Flavor, Malic Acid, Tartaric Acid, Sodium Citrate, Organic Rice Bean Extract, Colored With Concentrate (Carrot, Blackcurrant), Turmeric (Color).

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