Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese, Turkey & Brown Rice

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Brand Yummy Spoonfuls

UPC Code 819710020228

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 burrito (120g)

burrito

Calories 270

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 570mg 25%

Total Carbohydrate 36g 13%

Dietary Fiber 4g 14%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese, Turkey & Brown Rice are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese, Turkey & Brown Rice is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese, Turkey & Brown Rice is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Ground Turkey, Organic Brown Rice, Organic Tomatoes, Organic Onions, Organic Sweet Potatoes, Organic Corn, Organic Extra Virgin Olive Oil, Salt, Organic Garlic, Water, Organic Corn Starch, Organic Oregano, Organic Thyme.