Saltie Public Food Database

Chunky Beef Soup With Country Vegetables, Country Vegetables

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Brand Fred Meyer
UPC Code 011110866318
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Beef Soup With Country Vegetables, Country Vegetables are 64% in carbs, 11% in fat, and 26% in protein.

carbs: 64%
fat: 11%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Beef Soup With Country Vegetables, Country Vegetables is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Beef Soup With Country Vegetables, Country Vegetables is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Rehydrated Potatoes, Carrots, Cooked Beef, Celery, Tomato Puree (Water, Tomato Paste), Tomatoes In Tomato Juice, Modified Corn Starch, Peas, Green Beans, Corn, Contains 2% Or Less Of: Dehydrated Onions, Potassium Chloride, Sea Salt, Natural Flavors, Caramel Color, Salt, Autolyzed Yeast Extract, Maltodextrin, Sodium Phosphate, Wheat Starch, Vegetable Powder, Beef Fat, Hydrolyzed Corn Protein, Spices, Disodium Inosinate, Disodium Guanylate, Monopotassium Glutamate, Succinic Acid.

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