Chocolate Blueberries
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UPC Code
041994063787
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28.25g)
Calories
147
Total Fat
5g
6%
Saturated Fat
7g
35%
Cholesterol
3mg
1%
Sodium
18mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
2.5g
9%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate Blueberries are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Blueberries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Blueberries is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Blueberries, Gum Arabic, Sugar, Artificial Colors (Red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Artificial Flavor, Corn Syrup, Tapioca Dextrin, Vegetable Oil (Medium Chain Triglycerides), Citric Acid, Potassium Sorbate, Confectioners Glaze.
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