Saltie Public Food Database

Chocolate Blueberries

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UPC Code 041994063787
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28.25g)
oz
Calories 147
Total Fat 5g 6%
Saturated Fat 7g 35%
Cholesterol 3mg 1%
Sodium 18mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2.5g 9%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Blueberries are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Blueberries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Blueberries is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Blueberries, Gum Arabic, Sugar, Artificial Colors (Red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Artificial Flavor, Corn Syrup, Tapioca Dextrin, Vegetable Oil (Medium Chain Triglycerides), Citric Acid, Potassium Sorbate, Confectioners Glaze.

Also by California Sungold Pistachios

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