Organic Medium Heat Unrefined Coconut Oil, Extra Virgin
🥥
UPC Code
03003408588
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 tbsp (15ml)
Calories
130
Total Fat
14g
18%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Organic Medium Heat Unrefined Coconut Oil, Extra Virgin are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Medium Heat Unrefined Coconut Oil, Extra Virgin is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Medium Heat Unrefined Coconut Oil, Extra Virgin is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Extra Virgin Coconut Oil.
Other Foods