Wake & Focus Cookies 'n Cream Protein Bar
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UPC Code
856663007210
Data Source
USDA
Package Weight
58 g/2.05 oz
Serving Sizes
1 bar (58g)
Calories
250
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Wake & Focus Cookies 'n Cream Protein Bar are
37% in carbs, 34% in fat, and 29% in protein.
carbs:
37%
fat:
34%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Wake & Focus Cookies 'n Cream Protein Bar is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wake & Focus Cookies 'n Cream Protein Bar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Crisps* (Soy Protein Isolate*, Tapioca Starch), Peanuts, Whey Protein), Maltitol, Gluten-free Cookies (Sugar, Rice Flour, Palm Oil, Corn Starch, Oat Flour, Cocoa, Contains 2% Or Less Of: Potato Starch, Xanthan Gum, Molasses, Sodium Bicarbonate, Ammonium Bicarbonate), White Chocolate Coating (Palm Kernel Oil, Milk, Soy Lecithin), Vegetable Glycerin, Palm Oil[Caret], Chocolate Coating (Vanillin), Natural Flavor, Guarana, Sea Salt, Mct Oil, Omega 3 Oil.
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