Exotic Rice Toast, Jasmine Rice & Spring Onion, Jasmine Rice & Spring Onion
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UPC Code
043182000611
Data Source
USDA
Package Weight
2.25 oz/65 g
Serving Sizes
7 crackers (15g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 crackers of Exotic Rice Toast, Jasmine Rice & Spring Onion, Jasmine Rice & Spring Onion are
80% in carbs, 14% in fat, and 6% in protein.
carbs:
80%
fat:
14%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Exotic Rice Toast, Jasmine Rice & Spring Onion, Jasmine Rice & Spring Onion is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Exotic Rice Toast, Jasmine Rice & Spring Onion, Jasmine Rice & Spring Onion is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Jasmine Rice Flour, Natural Tapioca Starch, Organic Evaporated Cane Syrup, Expeller-pressed Palm Oil, Salt, Onion Powder, Maltodextrin, Parsley Flakes, Yeast Extract, Natural Vitamin E Oil (Antioxidant - Contains Soy).
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