Saltie Public Food Database

Miso-cup, Natural Instant Soup

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UPC Code 043182000987
Data Source USDA

Nutrition Facts

Package Weight 2.9 oz/82 g
Serving Size 25.8g
g
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25.8 g of Miso-cup, Natural Instant Soup are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Miso-cup, Natural Instant Soup is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso-cup, Natural Instant Soup is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Miso-soft-pack. Organic Miso (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Ulture [Aspergillus Oryzae]), Water, Kelp Extract, Yeast Extract Powder, Onion Powder, Salt. Soup Bits Packet: Tofu (Soymilk, Rice Starch, Calcium Carbonate), Cabbage, Wakame Seaweed, Chopped Onion, Green Onion.

Also by Edward & Sons

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