Nuts & Spices Bar, Dark Chocolate Mocha Almond

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Brand Kind

UPC Code 602652186660

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nuts & Spices Bar, Dark Chocolate Mocha Almond are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%

fat: 62%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nuts & Spices Bar, Dark Chocolate Mocha Almond is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuts & Spices Bar, Dark Chocolate Mocha Almond is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chicory Root Fiber, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Cocoa Nibs, Coffee Powder, Soy Lecithin, Madagascar Vanilla, Salt, Natural Flavor, Cocoa Butter.