Chocolate Ice Cream, Peanut Butter Cup

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Brand Tops

UPC Code 070784049953

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.5 cup (102g)

cup

Calories 330

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 35mg 12%

Sodium 200mg 9%

Total Carbohydrate 27.9g 10%

Dietary Fiber 3g 11%

Sugars 20g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Ice Cream, Peanut Butter Cup are 34% in carbs, 58% in fat, and 9% in protein.

carbs: 34%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream, Peanut Butter Cup is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream, Peanut Butter Cup is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Peanut Butter Swirl (Peanuts, Sugar, Salt, Peanut Oil), Sugar, Peanut Butter Cups (Sugar, Peanut Butter [Peanut Salt], Coconut Oil Nonfat Milk, Whole Milk, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavors), Corn Syrup, Natural Cocoa, Cocoa (Processed With Alkali), Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan.