Three Cheese Romano, Parmesan, Cheddar Potatoes

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Brand Tops

UPC Code 070784214917

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2/3 cup (28g)

cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 0g 0%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Three Cheese Romano, Parmesan, Cheddar Potatoes are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%

fat: 0%

protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Romano, Parmesan, Cheddar Potatoes is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Romano, Parmesan, Cheddar Potatoes is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Maltodextrin (From Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano, Parmesan, Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Annatto Extract, Freshness Protected By Sodium Bisulfite.