New England Clam Chowder

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UPC Code 041735055033

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 G

Serving Size 245g

Calories 350

Total Fat 27.9g 36%

Saturated Fat 17g 85%

Cholesterol 105mg 35%

Sodium 769mg 33%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of New England Clam Chowder are 19% in carbs, 71% in fat, and 10% in protein.

carbs: 19%

fat: 71%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream, Clam Stock (Water, Cooked Clams [Clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Potatoes Clam Meat, Onions, Contains 2% Or Less Of: Butter (Cream, Salt), Wheat Flour, Modified Corn Starch, Worcestershire Sauce Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Garlic, Water, Fish Base (Cod And/or Pollock, Salt, Sugar, Potatoes, Onions), Salt, Sugar, Nisin Preparation And Spice.