Saltie Public Food Database

4 X Hazelnut & Chocolate Pots

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Brand Pots & Co
UPC Code 818808020287
Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/340 g
Serving Size 85g
g
Calories 360
Total Fat 28g 36%
Saturated Fat 13g 65%
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of 4 X Hazelnut & Chocolate Pots are 24% in carbs, 70% in fat, and 6% in protein.

carbs: 24%
fat: 70%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 4 X Hazelnut & Chocolate Pots is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 X Hazelnut & Chocolate Pots is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut & Chocolate Cream: Heavy Cream, Milk Chocolate [Cocoa Fat, Chocolate Liquor, Milk, Sugar, Emulsifier: Soy Lecithin, Vanilla Extract], Milk, Hazelnut Paste [Sugar, Hazelnuts, Vegetable Oil (Sunflower), Lactose, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring], Egg Yolk, Sugar, Unsalted Butter, Sea Salt. Toppings: Hazelnut Cluster [Hazelnuts, Sugarcane Syrup, Sugar, Vegetable Oil (Rapeseed), Sea Salt], Butter Flavoured Biscuit Crumbs [Sugar, Wheat Flour, Concentrated Butter, Milk Sugar, Milk Proteins, Salt, Malt Extract, Raising Agent: Sodium Bicarbonate.

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