Beans With Chopped Sweet Onions, Sweet Onions

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Brand Ranch Style

UPC Code 046900001716

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (133g)

cup

Calories 150

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Beans With Chopped Sweet Onions, Sweet Onions are 62% in carbs, 21% in fat, and 16% in protein.

carbs: 62%

fat: 21%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beans With Chopped Sweet Onions, Sweet Onions is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans With Chopped Sweet Onions, Sweet Onions is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Water, Pinto Beans), Water, Tomato Puree (Water, Tomato Paste), Onions, Less Than 2% Of: Canola Oil, Salt, Sugar, Spices, Hydroxylated Soy Lecithin, Onion Powder, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor.