Beans

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Brand Ranch Style

UPC Code 046900000153

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Size 206g

Calories 200

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 29g 11%

Dietary Fiber 9.1g 32%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of Beans are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%

fat: 23%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Prepared Pinto Beans, Water), Water, Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Soybean Oil, Salt, Sugar, Spices, Onion Powder, Soy Lecithin, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor.