Saltie Public Food Database

Protein Bar, Chocolate Peanut Butter

🥜
Brand Luna
UPC Code 722252248596
Data Source USDA

Nutrition Facts

Package Weight 11.13 oz/315 g
Serving Sizes 1 bar (45g)
bar
Calories 190
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Peanut Butter are 39% in carbs, 37% in fat, and 24% in protein.

carbs: 39%
fat: 37%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Peanut Butter is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Peanut Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Cane Sugar, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Chicory Fiber Syrup, Natural Flavors, Cocoa, Whey Protein Concentrate, Sea Salt, Soy Lecithin, Rice Starch, Organic Vanilla Extract, Almonds.

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