Feta Cheese Dip With Neufchatel Cheese, Feta Cheese & Sour Cream

🧀

Brand Publix

UPC Code 041415589629

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Feta Cheese Dip With Neufchatel Cheese, Feta Cheese & Sour Cream are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Cheese Dip With Neufchatel Cheese, Feta Cheese & Sour Cream is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Cheese Dip With Neufchatel Cheese, Feta Cheese & Sour Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (Preservative]), Seasoning Mix (Spices, Sea Salt, Dehydrated Garlic, Citric Acid, Sodium Benzoate, Potassium Sorbate), Honey, Red Wine Vinegar, Garlic (Garlic, Water, Citric Acid).