Smoked Chicken Breast Quarter Meal

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Brand Publix

UPC Code 041415753617

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 379g

Calories 879

Total Fat 51.9g 67%

Saturated Fat 14g 70%

Cholesterol 216mg 72%

Sodium 2070mg 90%

Total Carbohydrate 45.1g 16%

Dietary Fiber 3g 11%

Sugars 22g

Protein 56.8g 114%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 379 g of Smoked Chicken Breast Quarter Meal are 21% in carbs, 53% in fat, and 26% in protein.

carbs: 21%

fat: 53%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Chicken Breast Quarter Meal is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Chicken Breast Quarter Meal is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Chicken Meat (Chicken, Water, Seasoning Rub [Brown Sugar, Spices {Including Fennel And Coriander}, Garlic, Onion Powder, Smoked Paprika, Salt, Mesquite Smoke Flavor], Salt, Sodium Phosphates), Rosemary Potatoes (Potatoes, Olive Oil, Salt, Paprika, Black Pepper, Dehydrated Parsley, Dehydrated Rosemary), Bbq Sauce (Water, Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Prepared Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spice], Distilled Vinegar, Contains Less Than 2% Of Salt, Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Food Starch-modified, Spices, Dehydrated Garlic, Dehydrated Onion Paprika, Lime Juice Concentrate, Sodium Benzoate [Preservative]).