Key Lime Crunch Lifts Greek Lowfat Yogurt

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Brand Friendly Farms

UPC Code 041498239091

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 11mg 4%

Sodium 86mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1.1g 4%

Sugars 21g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Crunch Lifts Greek Lowfat Yogurt are 57% in carbs, 19% in fat, and 23% in protein.

carbs: 57%

fat: 19%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Crunch Lifts Greek Lowfat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Crunch Lifts Greek Lowfat Yogurt is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strained Yogurt: Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Corn Starch, Lime Puree, Lime Juice Concentrate, Natural Flavor, Pectin, Fruit Juice Concentrate (Color), Turmeric (Color). Contains The Following Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei, Topping: White Coating (Sugar, Palm Kernel Oil, Nonfat Milk Milk, Soy Lecithin, Salt), Wheat Flour, Sugar, Water, Canola Oil, Wheat Bran And Germ, Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin.