Saltie Public Food Database

Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic

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Brand Rice-a-roni
UPC Code 015300430068
Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/167 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Garlic Flavor Rice, Vermicelli, Chicken Broth And Garlic is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Salt, Sugar, Onions, Garlic, Natural Flavor, Monosodium Glutamate, Parsley*, Chicken Broth, Chicken Fat, Turmeric [Color], Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten, Spices, Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin.

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