Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple
🍎
UPC Code
031535598618
Data Source
USDA
Package Weight
2 oz
Serving Size
56g
Calories
240
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Hydrogenated Soybean Oil, Dried Sugar, Brown Sugar, Oats, Raisins, Coconut, Apple Fiber, High Fructose Corn Syrup, Cinnamon, Powdered Eggs, Baking Soda, Salt, Baking Powder And Soy Lecithin.
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