Saltie Public Food Database

Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple

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Brand Sun-maid
UPC Code 031535598618
Data Source USDA

Nutrition Facts

Package Weight 2 oz
Serving Size 56g
g
Calories 240
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Premium Cookies, Oatmeal Raisin Apple, Oatmeal Raisin Apple is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Hydrogenated Soybean Oil, Dried Sugar, Brown Sugar, Oats, Raisins, Coconut, Apple Fiber, High Fructose Corn Syrup, Cinnamon, Powdered Eggs, Baking Soda, Salt, Baking Powder And Soy Lecithin.

Also by Sun-maid

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