Saltie Public Food Database

Pure Milk Chocolate Covered Raisins, Milk Chocolate

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Brand Sun-maid
UPC Code 034856070016
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 1/4 cup (40g)
cup
Calories 170
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pure Milk Chocolate Covered Raisins, Milk Chocolate are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Milk Chocolate Covered Raisins, Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Milk Chocolate Covered Raisins, Milk Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla), Raisins, Cocoa Powder, Confectioner's Glaze (Lac-resin).

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