Saltie Public Food Database

Protein Bars, Chocolate Mint

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UPC Code 855982006140
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Size 54g
g
Calories 250
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 13g 46%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Protein Bars, Chocolate Mint are 34% in carbs, 44% in fat, and 23% in protein.

carbs: 34%
fat: 44%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Chocolate Mint is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Chocolate Mint is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic Fiber, Sunflower Butter, Organic Pea Protein, Sunflower Seeds, Pea Crisps, Organic Cocoa Powder, Natural Flavoring, Organic Nuvous (Organic Inulin, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavors), Matcha Green Tea Organic Chocolate Coating: (Organic Chocolate, Organic Evaporated Cane Juice, Vanilla)

Also by Tracy Anderson Clear

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