Saltie Public Food Database

Chorizo Espanol Spanish Brand Sausage

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Brand El Latino
UPC Code 833911002555
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 hnk (74g)
hnk
Calories 230
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 740mg 32%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 hnk of Chorizo Espanol Spanish Brand Sausage are 5% in carbs, 68% in fat, and 27% in protein.

carbs: 5%
fat: 68%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Espanol Spanish Brand Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Espanol Spanish Brand Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Flavorings, Paprika, Sugar, Salt, Wine Vinegar, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite.

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