Saltie Public Food Database

Hot Cocoa Drink Mix, Milk Chocolate

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UPC Code 078742157115
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g
Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 60
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Hot Cocoa Drink Mix, Milk Chocolate are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Drink Mix, Milk Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Drink Mix, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nonfat Dry Milk, Creamer (Nonfat Dry Milk, Coconut Oil, Dipotassium Phosphate), Cocoa (Processed With Alkali), Cocoa, Natural & Artificial Flavors, Salt, Sucralose.

Also by Member's Mark

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