This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Olive Pomace Oil, Salt, Fermented Wheat Flour, Semolina, Acacia Gum, Natural Flavors), Creme Fraiche (Cultured Pasteurized Cream, Citric Acid And Ascorbic Acid [To Protect Freshness]), Artichokes, Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Kale, Extra Virgin Olive Oil, Roasted Tomatoes (Tomatoes, Canola Oil, Garlic, Oregano, Salt), Contains 2% Or Less Of: Vinegar (Distilled Vinegar, Water), Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Panko Breadcrumbs (Wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Fontina Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Garlic, Asiago Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Corn Starch And Powdered Cellulose [Anti-caking Agents]), Dehydrated Garlic, Sea Salt, Dried Basil, Dried Parsley, Dried Oregano.