Sprouted Grain Bites, Super Berry
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UPC Code
013609021888
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Size
27g
Calories
130
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Sprouted Grain Bites, Super Berry are
44% in carbs, 47% in fat, and 9% in protein.
carbs:
44%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Grain Bites, Super Berry is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Grain Bites, Super Berry is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Eggs, Hard Red Wheat Sprouted Grain, Brown Sugar, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Oats, Canola Oil, Whole Wheat Flour, Non-GMO Sprouted Purple Corn And Sprouted Grains Blend (Gmo Free Sprouted Purple Corn, Sprouted Sorghum, Millet, Brown Rice, Chia, Sprouted Quinoa, Sprouted Amaranth, Vinegar, Citric Acid), Blueberries, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins, Vanilla (Water, Alcohol 35%, Vanilla Bean Extractives), Glycerine, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds, Flax Seed, Cultured Wheat Flour, Naturally Fermented Lactic Acid, Honey, Molasses, Modified Food Starch, Enzymes, Soy Oil, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Guar Gum, Xanthan Gum
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