Saltie Public Food Database

Sprouted Grain Bites, Original

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UPC Code 013690218198
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 27g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Sprouted Grain Bites, Original are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Grain Bites, Original is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Grain Bites, Original is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Hard Red Wheat Sprouted Grain, Brown Sugar, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Oats, Canola Oil, Raisins, Whole Wheat Flour, Non-GMO Sprouted Purple Corn And Sprouted Grains Blend (Gmo Free Sprouted Purple Corn, Sprouted Sorghum, Millet, Brown Rice, Chia, Sprouted Quinoa, Sprouted Amaranth, Vinegar, Citric Acid), Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Vanilla (Water, Alcohol 35%, Vanilla Bean Extractives), Glycerine, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds Flax Seed, Cultured Wheat Flour, Naturally Fermented Lactic Acid, Honey, Molasses, Modified Food Starch, Enzymes, Soy Oil, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Guar Gum, Xanthan Gum

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