Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt
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UPC Code
048000005915
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Size
71g
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt are
0% in carbs, 45% in fat, and 55% in protein.
carbs:
0%
fat:
45%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Sea Salt.
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